




Look to any great athlete & they all say their mind is their 'edge'. After coaching 100s of pro's globally I have narrowed down the process to 12 simple steps.
Inside this personalised playbook you will leave with a system that works ONLY for you.

“The mental coach that I had this year, his names Jarred.
I sat down with him at the beginning of the year (2023) I think like I said when you’re young you’ve got no scars & no fears but as you get older you do.
I worked on that a lot this year.
The 80 minutes on the weekend shouldn't pick how you feel on Sunday, it doesn’t matter if you win or lose."

What's Inside the book:
Steps to remove performance anxiety
How the great's enter flow state on demand
How to overcome errors in 15 secsonds
The Confidence Equation
The exact morning routine MVP's use
Designing your personal alter ego
Plus tools, templates & added guides


It’s a step-by-step guide used by 100+ professional athletes to: